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NutriSports

Welcome you all to my food world!!

"YOU HAVE A CHOICE IN WHAT YOU'RE MADE OF"

INTUITIVE EATING VS CALORIE COUNTING

AND THE WINNER IS...!!

I support all my clients to choose the right foods which suit them and eat well without fear or guilt, only delight and balance!!

Various Indian Spices
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Lavanya Shanmugasundaram

MSc Clinical Nutrition, IOC Grad in Sports Nutrition, CDE

Accredited Clinical & Sports Dietitian
Founder at  NutriSports

Lavanya is a qualified preventive and sports dietitian, with Masters in clinical nutrition from Sri Ramachandra Medical College, Chennai, and PG Dip in sports nutrition from International Olympic Committee (IOC), Switzerland. International Diabetes Federation(IDF) Certified Diabetic Educator and The International Society for the Advancement of Kinanthropometry (ISAK) Level Two Kinanthropometrist, New Zealand. 

She personally believes that eating real foods and mindful nutritional intervention with help of seasonal foods increases the longevity of life, provides nourishment, and promotes a disease-free life. Also, the benefits of lifestyle changes and dietary modifications are to be realized and initiated by an individual.  

Lavanya has over a decade of work experience in reputed multi-specialty hospitals & sports science centers. She has also worked as a lecturer & dietitian in sports nutrition at Sri Ramachandra Medical College, Dept of Arthroscopy & Sports Medicine Center, Chennai. Presently, she provides online consultations worldwide. Her focus is to support and guide individuals to help them achieve their nutritional goals and conduct sports nutrition classes, webinars, and workshops for university interns students, coaches, trainers, and athletes.

LIFE MEMBERSHIPS 

  • Indian Dietetics Association (IDA)

  • Indian Associated for Parenteral and Enteral Nutrition (IAPEN)

  • Association of Diabetes Educators (ADE)

ADDITIONAL CERTIFICATIONS 

  • Specialist in sports nutrition from the International Sports Science Association (ISSA), United States

  • Obesity and Overweight- Pacific Open Learning Health Net created by World Health Organization(WHO)

  • Level 1 Anti-Doping course from Australian Sports Anti-Doping Authority (ASADA)

We are associated with a few healthcare & fitness professionals, polyclinics, sports academies, and fitness and wellness centers. 

Contact us for collaboration/ conduct paid workshops, seminars, or classes exclusively on fitness and sports nutrition.

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Working Hours

Mode of Consultation: Online (Virtual) Session

ACCORDING TO PACIFIC STANDARD TIME:

Monday - Friday 

8 am to 12 Noon (PST)

4 pm to 10 pm (PST)

ACCORDING TO INDIA STANDARD TIME: 

Tuesday - Saturday

Morning between 7 am to 11 Am (IST) 

Monday - Friday

Evening between 8.30 pm to 10.30 pm (IST) 

Excludes Sundays & Public Holidays. 

(Note: Need to fix a prior appointment for the consultation)

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